TRANSPERSONAL COUNSELLING

Transpersonal Counselling integrates alternative approaches  to provide a holistic approach to wellness and explores aspects of our being beyond personal identity.  For example, sessions may include focussing into the body to access wisdom, visualisations and guided imagery, dream work, hypnosis, art therapy, mindfulness, life mapping as well as working with symbol, metaphor and ritual.  In addition, yoga postures and reiki may be employed to help resolve physical, cognitive and emotional concerns.